Tag: puckette integrative healthcare
What Is Adrenal Fatigue?
It seems like the problem that is plaguing society nowadays is adrenal fatigue. Everyone is asking what it is, wondering if they have it, and if they do, how to cure it? In this article, I explain what exactly adrenal… Continue reading
Why I Became a Chiropractic Neurologist
Hi. I’m Dr. Steve Puckette. Today I would like to share with you the beginning of my journey to becoming a Chiropractic Neurologist, and how I got to work with chronically ill patients. This is not a story that many… Continue reading
Signs and Symptoms of Adrenal Fatigue
What are symptoms of adrenal fatigue? FATIGUE. If you get sufficient amounts of sleep and you are still tired during the day and needing naps to survive, that is a sure sign of adrenal fatigue. Weight gain. You have difficulty… Continue reading
Nutrition is the KEY to healing from any chronic illness.
Most of my patients with chronic health issues have tried lots of diets and supplements. They’ve sought help from their medical doctor, and been put on different drugs. But even with all these treatments they still dealt with uncomfortable symptoms… Continue reading
Your brain is the key to healing chronic illness
Why care about neurology when dealing with a chronic illness? The short answer to this question is that when your brain and nervous system are working smoothly you won’t have health problems to begin with. Your nervous system, central (brain… Continue reading
Why Chiropractors Are Better At Treating Chronic Disease
First, I would like to start by debunking some of the myths about chiropractors. MYTH #1: Chiropractors don’t treat chronic diseases. A chiropractor is a healthcare professional who focuses on the health and function of the spine and nervous system.… Continue reading
Is Eating Conveniently Worth The COST Of Your Health?
The real cost of convenience is your health. Consuming convenient food means that your body isn’t getting all the nutrients it needs. Continue reading
How To Allocate Your Energy When You Have A Chronic Illness
The first step is figuring how to survive the day by allocating your spoons accordingly. The second step is focusing on actions you can do today so you can thrive tomorrow. Continue reading
The TRUTH about FATS!!! Good vs. Bad Fat
Saturated fat that causes the damage that all the research is talking about come from cows that were fed corn. Good fat is necessary for a healthy body. Continue reading
How Your Body Handles Stress: The Adrenal Gland
The function of your adrenal glands is to release hormones directly into your bloodstream in response to stressors. Adrenal fatigue stems from long term stress placed on the glands. The adrenal glands sit right above your kidneys. They are made… Continue reading
Adrenal Stimulators To Avoid For Energy Recovery
Adrenal fatigue isn’t something that shows up one day; it is a slow-progressing problem that eventually overwhelms people. Commonalities that seem to connect most people who experience adrenal fatigue are all fixable lifestyle pieces. While there are more adrenal stimulators,… Continue reading
Can Sleep Help You Lose Weight?
Society Doesn’t Value Sleep A huge factor that contributes to weight loss resistance is poor sleep. Don’t you wish the only thing you had to do to lose weight was just sleep more? While sleep does not directly cause weight… Continue reading
How Probiotics Can Help Resistant Weight Loss
A popular buzzword in the health world is “probiotics.” Most people don’t even know what they are, but they have heard things like “everyone should be taking them” or “they are good for gut health.” I’m here to tell you… Continue reading
Top PHYSIOLOGICAL factors preventing weight loss!!
If your body won’t let go of the weight after you’ve tried dieting, exercising, lowering stress levels, and getting more sleep, there is likely an underlying physiological answer. One of the first lab tests I run in my office to… Continue reading
Why We Practice Brain Exercises
What do brain exercises do, and why is it important that we do them? Finding the right exercises for your brain can sharpen not only your mind, but your whole body. Continue reading
How Neurology Relates to Your Chronic Disease
Why Neurology is important when dealing with chronic illness. The body is designed to be in a state of homeostasis, meaning it’s constantly trying to maintain steady internal conditions. Chronic illness stems from the body being out of homeostasis for… Continue reading
