Tag: Integrative health madison wi
What Is Adrenal Fatigue?
It seems like the problem that is plaguing society nowadays is adrenal fatigue. Everyone is asking what it is, wondering if they have it, and if they do, how to cure it? In this article, I explain what exactly adrenal… Continue reading
Nutrition is the KEY to healing from any chronic illness.
Most of my patients with chronic health issues have tried lots of diets and supplements. They’ve sought help from their medical doctor, and been put on different drugs. But even with all these treatments they still dealt with uncomfortable symptoms… Continue reading
Your brain is the key to healing chronic illness
Why care about neurology when dealing with a chronic illness? The short answer to this question is that when your brain and nervous system are working smoothly you won’t have health problems to begin with. Your nervous system, central (brain… Continue reading
Why Chiropractors Are Better At Treating Chronic Disease
First, I would like to start by debunking some of the myths about chiropractors. MYTH #1: Chiropractors don’t treat chronic diseases. A chiropractor is a healthcare professional who focuses on the health and function of the spine and nervous system.… Continue reading
Functional Medicine’s Role In Brain Function
Functional medicine is a form of alternative medicine that emphasizes food and nutrition as an essential part of healing. It focuses on the “root causes” of diseases, looking at interactions between the environment and the gastrointestinal, endocrine, and immune systems.… Continue reading
Is Eating Conveniently Worth The COST Of Your Health?
The real cost of convenience is your health. Consuming convenient food means that your body isn’t getting all the nutrients it needs. Continue reading
The TRUTH about FATS!!! Good vs. Bad Fat
Saturated fat that causes the damage that all the research is talking about come from cows that were fed corn. Good fat is necessary for a healthy body. Continue reading
Vitality Restoration Program – Adrenal Fatigue
A collective realization that people with adrenal fatigue have as they go through our vitality restoration program is how quickly they feel their energy restored. People come into my office tired, hurting, achy, with a laundry list of other symptoms… Continue reading
How To Recover From The Alarm Stage – Preventing Adrenal Fatigue
Recovering from the alarm stage before you reach adrenal fatigue is where you get stronger. Being able to handle acute amounts of stress with a proper rest period teaches you physically and emotionally how to handle stress better. Mastering this… Continue reading
Recovering From The Resistance Phase – Preventing Adrenal Fatigue
The resistance phase happens when you get stuck in a state of stress, and you can’t recuperate. In the early stages of resistance, you have some adrenal reserves, and your body helps you to will power through this stressful time… Continue reading
How To Recover From Adrenal Fatigue
Adrenal exhaustion (also known as adrenal fatigue) is when all the changes you experienced in the resistance phase become permanent. Symptoms like upset digestion, lowered libido, and weak immune system creates more lasting problems that lead to further breakdown. The… Continue reading
Poor Adrenal Function Can Prevent Weight Loss
A critical test to have done for patients who are dealing with resistant weight loss is an adrenal stress index test. Too much cortisol can lead to weight gain, especially in the abdominal area. How Are Your Adrenals Functioning? When… Continue reading
