Tag: functional medicine madison wi
What Is Adrenal Fatigue?
It seems like the problem that is plaguing society nowadays is adrenal fatigue. Everyone is asking what it is, wondering if they have it, and if they do, how to cure it? In this article, I explain what exactly adrenal… Continue reading
Adrenal Fatigue: How To Recover Naturally
How to recover from adrenal fatigue in 3 steps Step #1 – The most natural thing to do is to get adjusted. Get adjusted by a Chiropractor! If you are in a state of stress your muscles get tight and… Continue reading
Functional Medicine’s Role In Brain Function
Functional medicine is a form of alternative medicine that emphasizes food and nutrition as an essential part of healing. It focuses on the “root causes” of diseases, looking at interactions between the environment and the gastrointestinal, endocrine, and immune systems.… Continue reading
Your brain is the key to healing chronic illness
Why care about neurology when dealing with a chronic illness? The short answer to this question is that when your brain and nervous system are working smoothly you won’t have health problems to begin with. Your nervous system, central (brain… Continue reading
Why Chiropractors Are Better At Treating Chronic Disease
First, I would like to start by debunking some of the myths about chiropractors. MYTH #1: Chiropractors don’t treat chronic diseases. A chiropractor is a healthcare professional who focuses on the health and function of the spine and nervous system.… Continue reading
Nutrition is the KEY to healing from any chronic illness.
Most of my patients with chronic health issues have tried lots of diets and supplements. They’ve sought help from their medical doctor, and been put on different drugs. But even with all these treatments they still dealt with uncomfortable symptoms… Continue reading
TOP 6 Lab Tests For Optimal Health
Lab tests are a direct window into your nutritional status. There are 6 different lab tests I run in my office. 1. Chem55 Blood Panel – Comprehensive Metabolic Panel The chem55 is a vast panel encompassing everything we can learn… Continue reading
The Gift Of Pain
A lot of people come into my office, thinking that pain is the problem. The first thing they request is to help them get rid of the pain. But pain, as hard as it may seem, is not what I… Continue reading
How To Eat Out With Food Restrictions
It’s Not About The Food It’s About The People If you’re autoimmune or if you have a chronic illness, you almost always have food restrictions, and it matters what you eat! You have to remember that when you go out… Continue reading
How To Stop Food Cravings! *A Personal Discussion*
I wanted to share with you behind the scenes of how my video on food cravings was made. Even though I’m the one in front of the camera, some discussions are going on behind the camera. The topics that I… Continue reading
Diagnosed With A Chronic Illness – How To Handle It With HOPE
If you’ve just been diagnosed with a chronic illness there are .lifestyle changes that allow you to live a great life with a health condition. Continue reading
How To Talk To Friends And Family About Your Health Issues
People dealing with chronic health issues who are in the healing process have good and bad days. This fluctuation can be hard for your family to understand. Continue reading
Wonder Woman Has To DIE So That You Can LIVE!
The only way to recover from a chronic illness is by saying goodbye to your “wonder woman” complex so your body is able to heal. Continue reading
Being LAZY Is Part Of The Healing Process
When healing the body from a chronic illess or disease it is cruitial to do more “lazy” activities. Your body recovers in rest mode. Continue reading
Getting healthy is HARD. Staying sick is HARDER!
Getting healthy is challenging but staying sick with a chronic disease is even harder. Ultimatley, it is up to you which hard you want to choose. Continue reading
The TRUTH about FATS!!! Good vs. Bad Fat
Saturated fat that causes the damage that all the research is talking about come from cows that were fed corn. Good fat is necessary for a healthy body. Continue reading
The Three Stages Of Adrenal Fatigue
There are three stages of adrenal stress leading to adrenal fatigue: alarm, resistance, and exhaustion. Alarm Stage The first stage is the alarm stage or short term stress. Short term stress, also referred to as good stress, lasts no more… Continue reading
Adrenal Stimulators To Avoid For Energy Recovery
Adrenal fatigue isn’t something that shows up one day; it is a slow-progressing problem that eventually overwhelms people. Commonalities that seem to connect most people who experience adrenal fatigue are all fixable lifestyle pieces. While there are more adrenal stimulators,… Continue reading
Vitality Restoration Program – Adrenal Fatigue
A collective realization that people with adrenal fatigue have as they go through our vitality restoration program is how quickly they feel their energy restored. People come into my office tired, hurting, achy, with a laundry list of other symptoms… Continue reading
How To Recover From The Alarm Stage – Preventing Adrenal Fatigue
Recovering from the alarm stage before you reach adrenal fatigue is where you get stronger. Being able to handle acute amounts of stress with a proper rest period teaches you physically and emotionally how to handle stress better. Mastering this… Continue reading
Recovering From The Resistance Phase – Preventing Adrenal Fatigue
The resistance phase happens when you get stuck in a state of stress, and you can’t recuperate. In the early stages of resistance, you have some adrenal reserves, and your body helps you to will power through this stressful time… Continue reading
