Tag: #chronicinflammation
What is Inflammation?
What is Inflammation? Inflammation is the body’s immune system protecting the body. When we get hurt, the body reacts by using inflammation to protect the cells. We want our bodies to be able to have a good inflammation response, but… Continue reading
How to Strengthen Your Lungs!
Lung Strengthening Exercises Lung strengthening is important for increasing the amount of oxygen that your lungs can hold. These exercises are also important in reducing the restriction that can be placed on your lungs from being less active or increased… Continue reading
The Difference Between Type 1 and Type 2 Diabetes
The Difference Between Type 1 and Type 2 Diabetes When your blood sugar is too high, it can turn into diabetes. There are two types, Type 1 and Type 2. Type 1 diabetes is our body fighting an immune system… Continue reading