Tag: #chiropractic
A Quick Neck Warm-Up Exercise
A Quick Neck Warm Up This week, we wanted to focus more on a few ways to keep yourself healthy, even if you can’t come into the office. This exercise will assist those who have neck pain and restrictive movements… Continue reading
What is Meridian Tracing?
Meridian Tracing Meridian tracing is a helpful technique that assists in moving energy throughout the body using the meridian line on the surface of the body. Tracing these lines evens and smooths the flow of energy throughout your body. What… Continue reading
How Are Blood Sugar And Adrenal Function Interconnected?
How is Blood Sugar and Adrenal Function Interconnected? Do you wonder how we get through the night without eating for 8 to 10 hours? Our brain uses sugar throughout the night and if we don’t have enough, the liver releases… Continue reading
A Great Stretch To Improve Your Posture!
A Great Stretch to Improve your Posture This week I wanted to go over a stretch that is great for pulling our shoulders back. We spend most of our day with our shoulders pulled forward. This can be seen when… Continue reading
Why Am I Still Suffering From Thyroid Symptoms?
Why You Could Be Suffering From Thyroid Symptoms! The book that is discussed in the video, Why Do I Still Have Thyroid Symptoms When My Lab Tests Are Normal? was a crucial part in understanding firstly, my family’s health, and… Continue reading
The Benefits of Using Cold Lasers!
The Benefits of Using Cold Laser Cold lasers are often used in the office while you are completing your brain exercises. Cold lasers have been known to decrease inflammation, increase energy to the body’s cells, decreases pain and increases brain… Continue reading
The Difference Between Type 1 and Type 2 Diabetes
The Difference Between Type 1 and Type 2 Diabetes When your blood sugar is too high, it can turn into diabetes. There are two types, Type 1 and Type 2. Type 1 diabetes is our body fighting an immune system… Continue reading
What Is Hypoglycemia and Reactive Hypoglycemia?
What is Hypoglycemia? One common problem that we look at in the office is hypoglycemia, or low blood sugar. If you have hypoglycemia, you probably feel pretty “blah” most of the time: brain fog, sluggishness, irritability, no fun at all.… Continue reading
How Can Cortisol Affect Brain Function?
How Can Cortisol Affect Brain Function Cortisol is a hormone that effects our body’s reaction to stress. Cortisol affects a large range of processes in the body, including our metabolism and immune responses. Cortisol, as many different hormones, can become… Continue reading
How To Recover From Adrenal Fatigue!
How to Recover from Adrenal Fatigue The three stages of adrenal fatigue are: Alarm Resistance Exhaustion The alarm stage and corresponding response is healthy. This is where we have a stressor in our life and then our body has time… Continue reading
How Does Our Body Handle Stress?
The Importance of The Adrenal Gland The adrenal gland is largely responsible for dealing with our reactions to stress. These glands sit right above our kidneys, and that is where the term adrenal comes from. This gland is responsible for… Continue reading
Adrenal Stimulators to Avoid for Energy Recovery
Today we’re talking about adrenal stimulators – what they are, what they do, and how to stop them from making you feel terrible all the time. What are adrenal stimulators? Adrenal stimulants are chemicals and events that take energy from… Continue reading
How Does Stress Impact Your Digestion?
Stress can wreak all kinds of havoc on our bodies, and some of the most unpleasant ways are through our digestion. Continue reading
Why Stress Makes It Difficult to Lose Weight!
Sure, many of us seek refuge in a pint of ice cream when we’re stressed out, but why? What makes fatty, sugary foods so appealing when we need comfort? Even more puzzling, why does stress make it hard to lose… Continue reading
