Tag: #adjustments
COVID-19 Care: Strengthening Your Immune System
Read our recommendations for how to keep your body strong against viral infections. Continue reading
Understanding Dysglycemia
Dysglycemia is a large term meaning an abnormality or dysfunction with your blood sugar stability. This can mean your blood sugar levels are too high (hyperglycemia) or too low (hypoglycemia). Continue reading
What is Inflammation?
What is Inflammation? Inflammation is the body’s immune system protecting the body. When we get hurt, the body reacts by using inflammation to protect the cells. We want our bodies to be able to have a good inflammation response, but… Continue reading
A Quick Neck Warm-Up Exercise
A Quick Neck Warm Up This week, we wanted to focus more on a few ways to keep yourself healthy, even if you can’t come into the office. This exercise will assist those who have neck pain and restrictive movements… Continue reading
What is Meridian Tracing?
Meridian Tracing Meridian tracing is a helpful technique that assists in moving energy throughout the body using the meridian line on the surface of the body. Tracing these lines evens and smooths the flow of energy throughout your body. What… Continue reading
Adrenal Stimulators to Avoid for Energy Recovery
Today we’re talking about adrenal stimulators – what they are, what they do, and how to stop them from making you feel terrible all the time. What are adrenal stimulators? Adrenal stimulants are chemicals and events that take energy from… Continue reading
How Chronic Stress Affects Your Sleep!
Do you have a hard time falling asleep or staying asleep when you’re stressed? Both of these problems come from your adrenal glands, the makers of your fight or flight hormones, working overtime. Continue reading
Why Stress Makes It Difficult to Lose Weight!
Sure, many of us seek refuge in a pint of ice cream when we’re stressed out, but why? What makes fatty, sugary foods so appealing when we need comfort? Even more puzzling, why does stress make it hard to lose… Continue reading
Healthy Eating Tips For The Holidays!
Eating Tips for The Holidays The holidays can be a challenging time to stay on a diet or eat the foods that agree with your body. Food is usually shared during this time and we tend to know what certain… Continue reading
