A collective realization that people with adrenal fatigue have as they go through our vitality restoration program is how quickly they feel their energy restored.
People come into my office tired, hurting, achy, with a laundry list of other symptoms relating to other problems. They often have a label from another doctor about their thyroid, immune system, gut function, etc. So they blame their diagnosis for how horrible they feel. I also see a lot of my patients blaming their age for their problems and think that having no energy and feeling bad is just a product of aging.
Adrenal Fatigue Is Treatable
When people go through my vitality restoration program, I address the seven different foundational factors of health. We start by cleaning up people’s diets and making the lifestyle changes necessary to treat their disfunction. I help teach people how to stop exhausting their bodies and how to build in repair mechanisms that people have lacked for years or decades.
After a couple weeks to months of this my patients come in and tell me they are now waking up without an alarm clock. People are waking up AWAKE and not feeling half-asleep until their first cup of coffee. During the restoration program, we work to replenish the body. As you rebuild your adrenal reserves, the crutches that you’ve been living with start to fade away.
Producing Lasting Change
I am a firm believer in adding good things to your life before taking away something. It is essential to get more sleep before you try to ween yourself off of coffee every morning. First, add more fruits and vegetables into your life before you decide to quit eating bread. The conventional adrenal stimulators like coffee or soda, and high carb foods tend to fall away easier once you have your natural source of energy back. Restoring your adrenal function gets you back to having a life where you get things done semi effortlessly.
The vitality restoration program allows for growth and change in your life at your pace, which instills life long habits and lifestyle changes instead of a temporary fix. A lot of focus with my vitality restoration program and adrenal fatigue is supporting your body, so it gets to rebuild and replenish its adrenal reserve again. You can move forward in life with sustainable energy and changes that won’t allow you to fall back into a place of adrenal fatigue again.
Here’s To A Better Life,
Dr. Steve Puckette
