Tag: keto diet
How To Eat Out With Food Restrictions
It’s Not About The Food It’s About The People If you’re autoimmune or if you have a chronic illness, you almost always have food restrictions, and it matters what you eat! You have to remember that when you go out… Continue reading
Your Genes Can Contribute To Weight loss Resistance
The people in my office who are struggling with weight are some of the most driven and persistent people I have ever met. These are people who have done the strict diets and done the exercise and still haven’t lost… Continue reading
