Tag: adrenal fatigue madison wi
What Is Adrenal Fatigue?
It seems like the problem that is plaguing society nowadays is adrenal fatigue. Everyone is asking what it is, wondering if they have it, and if they do, how to cure it? In this article, I explain what exactly adrenal… Continue reading
Signs and Symptoms of Adrenal Fatigue
What are symptoms of adrenal fatigue? FATIGUE. If you get sufficient amounts of sleep and you are still tired during the day and needing naps to survive, that is a sure sign of adrenal fatigue. Weight gain. You have difficulty… Continue reading
Adrenal Fatigue: How To Recover Naturally
How to recover from adrenal fatigue in 3 steps Step #1 – The most natural thing to do is to get adjusted. Get adjusted by a Chiropractor! If you are in a state of stress your muscles get tight and… Continue reading
Functional Medicine’s Role In Brain Function
Functional medicine is a form of alternative medicine that emphasizes food and nutrition as an essential part of healing. It focuses on the “root causes” of diseases, looking at interactions between the environment and the gastrointestinal, endocrine, and immune systems.… Continue reading
How To Allocate Your Energy When You Have A Chronic Illness
The first step is figuring how to survive the day by allocating your spoons accordingly. The second step is focusing on actions you can do today so you can thrive tomorrow. Continue reading
How Your Body Handles Stress: The Adrenal Gland
The function of your adrenal glands is to release hormones directly into your bloodstream in response to stressors. Adrenal fatigue stems from long term stress placed on the glands. The adrenal glands sit right above your kidneys. They are made… Continue reading
The Three Stages Of Adrenal Fatigue
There are three stages of adrenal stress leading to adrenal fatigue: alarm, resistance, and exhaustion. Alarm Stage The first stage is the alarm stage or short term stress. Short term stress, also referred to as good stress, lasts no more… Continue reading
Adrenal Stimulators To Avoid For Energy Recovery
Adrenal fatigue isn’t something that shows up one day; it is a slow-progressing problem that eventually overwhelms people. Commonalities that seem to connect most people who experience adrenal fatigue are all fixable lifestyle pieces. While there are more adrenal stimulators,… Continue reading
Vitality Restoration Program – Adrenal Fatigue
A collective realization that people with adrenal fatigue have as they go through our vitality restoration program is how quickly they feel their energy restored. People come into my office tired, hurting, achy, with a laundry list of other symptoms… Continue reading
How To Recover From The Alarm Stage – Preventing Adrenal Fatigue
Recovering from the alarm stage before you reach adrenal fatigue is where you get stronger. Being able to handle acute amounts of stress with a proper rest period teaches you physically and emotionally how to handle stress better. Mastering this… Continue reading
Recovering From The Resistance Phase – Preventing Adrenal Fatigue
The resistance phase happens when you get stuck in a state of stress, and you can’t recuperate. In the early stages of resistance, you have some adrenal reserves, and your body helps you to will power through this stressful time… Continue reading
How To Recover From Adrenal Fatigue
Adrenal exhaustion (also known as adrenal fatigue) is when all the changes you experienced in the resistance phase become permanent. Symptoms like upset digestion, lowered libido, and weak immune system creates more lasting problems that lead to further breakdown. The… Continue reading
Poor Adrenal Function Can Prevent Weight Loss
A critical test to have done for patients who are dealing with resistant weight loss is an adrenal stress index test. Too much cortisol can lead to weight gain, especially in the abdominal area. How Are Your Adrenals Functioning? When… Continue reading
Can Sleep Help You Lose Weight?
Society Doesn’t Value Sleep A huge factor that contributes to weight loss resistance is poor sleep. Don’t you wish the only thing you had to do to lose weight was just sleep more? While sleep does not directly cause weight… Continue reading
